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Consider drinking a protein shake before starting your weight-training workouts Max Grow Xtreme Liquid minerals tend to be absorbed quicker in the body than solid food, so think about having a shake filled with protein, about 10 to 20 grams Max Grow Xtreme The protein shake will help give you a boost of protein to encourage protein synthesis, which is the way to building muscles Max Grow Xtreme For More>> http://www.crazybulkmagic.com/max-grow-xtreme/

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